WELCOME TO MY KITCHEN!
Hello! I 'm Catherine DeVos,
Certified Holistic Nutritionist...
...and lover of good healthy food!
After many years of cooking for myself and my family, I am now available for hire as a Personal Chef!
My specialty is preparing whole, plant-based meals for you and your family, sometimes with a traditional focus, but most of all, meals that cater to you and your tastes.
Are you looking for authentic Mexican? Do you love Asian cuisine? Are you a Vegetarian? No problem. Are you looking to eat more "plant-based" but just not sure how to go about it? You’ve come to the right place...I can take your favorite recipes and tweak them to make them a ton more healthy by changing just a few ingredients.
Want to lose a bit of weight? I’ve been down that road and can help you there too! I can help you incorporate fresh green smoothies into your diet to help you increase your energy and lower your calorie intake.
Serving Newmarket, Aurora, King City, Stouffville, Whitchurch-Stouffville, Bradford and Richmond Hill. Please read my bio for more info about my background and experience.
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LEARN MORE ABOUT MY SERVICES
PERSONAL CHEF SERVICES
More and more busy singles and families are looking for help in the kitchen! I offer chef services that can be weekly or monthly, and customized to suit your needs, budget and taste bud!
Here are some examples of meals I prepare:
No-pasta Zucchini/Bean Lasagna
Mexican Quinoa Casserole
Vegetarian Enchilada Casserole
Quinoa-Stuffed Sweet Potatoes
Fried Vegetable Brown Rice
Thai Red Curry with Vegetables
Malaysian Beef Rendang
Garlic Asparagus Risotto
Moroccan Chickpea Casserole
Not ready for a Personal Chef? I can also do "Prep to Cook", meaning - prepare meat, chicken, fish, etc. in marinades & cut up & prepare veggies/salads so that your mealtimes are easier!
Generally, Holistic Nutritionists dislike "diets", we prefer to talk about healthy meal plans. Do you want to eat healthier but not sure how to start? I can guide you and help you create daily meal plans that include well balanced, nutritionally sound lunches, dinners, soups, snacks, etc.
A FEW OF MY BLOGS...
Contact me via my contact form, then let's talk on the phone about exactly what you need! Complete a client intake questionnaire that let's me delve into your your family's needs, health concerns, and goals!
I shop for you, or use the ingredients in your own pantry. If you need me to pick up just a few additional items, let me know! It's important that I have all the ingredients I need to create that meal magic in your kitchen!
Sit back, relax and enjoy the meals I prepare for you! This is a hands-off service where I will do all the cooking.
I always clean up after, however, if you prefer I focus on meal prep and you would rather clean up... just let me know!!
I love showing people how to prepare plant based meals. Here I am at the Hartman Gallery in Mount Albert at their "Fresh Start" Retreat demonstrating a veggie wrap recipe with freshly cut veggies and rice paper!
Discover the great taste of green smoothies with my free e-book. With simple and easy-to-follow recipes that will give your body the treat it deserves!